Identifying Female ADD Symptoms
Women with ADD are often depressed. This can lead to a incorrect diagnosis. Women who suffer from ADD are also more likely to get annoyed when waiting, whether in line for customer service or waiting on hold.
ADD symptoms can alter with hormonal fluctuations in females during puberty, the menstrual cycle, as well as menopausal or perimenopausal changes. They can be concealed or exacerbated by estrogen and are less apparent in younger girls.
1. Inattentiveness
Women with
inattentive adhd in women symptoms ADD frequently have trouble focusing on tasks, and are easily distracted by external or internal stimuli. Inattentive ADD can also cause issues with time management and an inability of following the directions given to them. Women who suffer from ADD are also more likely to be depressed than those without the disorder, even though the two can coexist.
Parents and teachers might find it more difficult to identify adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be less obvious. They may not be able complete their homework or schoolwork and may miss important lectures in classes. They also may not pay attention during meetings at work. Adults who struggle may also struggle to find work or keep their current job.
Inattentional
Add And Adhd Symptoms is more common in women and girls in contrast to the hyperactive ADD seen more often in men and boys. A lot of times, these women and girls are misdiagnosed with anxiety or depression as they reach puberty or suffer the mood swings that accompany PMS and perimenopausal. Doctors tend to look for more explicit behavioral characteristics of ADD in males, and do not recognize these in girls or females particularly during this time.
Women with inattention ADD can be frustrated by their lack of concentration. This can cause anger and frustration. They may also be more prone to internalizing their frustration and may act out in ways that can harm their relationships. For instance, if a person interrupts her while trying to finish a task, she might quit and quit the room. Inability to remain focused on a task could cause her to make impulsive mistakes that she later regrets.
3. Mood Swings
Life is full of fluctuations and ups. If your mood swings are severe and affecting your daily activities. You may feel like you're riding an emotional rollercoaster. Frequent and severe mood swings may be a sign of a mental health issue.
Mood swings occur the time when you suddenly shift from feeling happy, upbeat or optimistic to feeling down or angry within a short time. These changes could be caused by a variety of factors such as diet and blood sugar fluctuation, sleep disturbances and stress. The mood changes could also be a side effect of certain drugs and substances.
If you are experiencing frequent and severe mood changes then it's time to talk to your doctor. Based on the reason various treatments can help you manage your symptoms, such as medication, psychotherapy or other lifestyle therapies.
Women can experience mood swings 1 to 2 weeks before their period, as part of premenstrual syndrome (PMS). These symptoms include fatigue, changes in appetite depression, bloating, and other aches. If you notice that your mood changes are more intense during this time keep a detailed record to determine if you are able to track them to their source. This will make you feel more confident taking them to your doctor and give you some confirmation of the way you're feeling.
Making changes to your diet and getting more sleep can help reduce mood swings. If you are taking medication that causes these symptoms, adjusting your dose or trying another drug may help reduce the symptoms. The mood swings could be a sign of a range of medical and psychological disorders, including attention deficit hyperactivity disorder (
classic adhd symptoms) as well as bipolar disorder and depression.
4. Impulsivity
Impulsivity is the tendency to make hasty decisions and act without considering the consequences. While some impulsive behaviors are normal, a pattern of problems with impulse control may be an indication of ADD or another condition. Someone who is impulsive could have difficulty saving money, or spending more than they could afford, or disclose personal information to others without thinking about the consequences. They may also have issues in activities that require planning, like driving or working in the law enforcement field.
A certain amount of impulsivity is common in teens and children, but it's not uncommon for adults to experience this issue too. It is essential to seek medical attention if you're struggling with your work or relationships because of an impulsive behavior.
Numerous factors can cause impulsive behavior. This includes genetics, brain structure chemical imbalances, and environmental conditions. A history of emotional distress or trauma can trigger impulsive behavior, as can having a parent who suffers from a mental illness. Certain medications, such as antidepressants and stimulant drugs, can also increase someone's impulsiveness.
It is also crucial to distinguish between impulsive and compulsive behaviors, which are repetitive and ritualistic. For example, checking whether the oven is on or off is a habitual behavior and purchasing something on the spur of the moment is an impulsive action. Impulsiveness is a common female ADD characteristic that is prevalent particularly for girls experiencing puberty or PMS and also during menopausal as estrogen levels begin to decrease. Women can also show symptoms of ADD by appearing distant during conversations or having difficulty completing chores like washing. In some instances the woman's impulsiveness or inattention may result in being misdiagnosed with bipolar disorder or depression, which may be treated with the right medication.
5. Anxiety
It's perfectly normal to be anxious and worried at times, like when you are preparing for an exam or public speaking event. However, if these feelings are frequent and intense, cause problems with daily activities and last longer than reasonable, you may have an anxiety disorder. You might also experience physical
mild adhd symptoms, like a pounding heartbeat or the sensation that you're choking or having an attack of the heart.
Women with ADD are more susceptible to the emotional turbulences associated with anxiety. They are often easily annoyed and are extremely sensitive to minor irritations. These women can become very angry at a minor error or being held for a long period of time. They might flee or avoid a problem, or even abandon the task.
Anxiety is a natural reaction to danger or threat and is a reaction designed to prepare the body and mind for battle. However, when it becomes overwhelming the body, people can become weak and incapable of functioning normally.
There are a variety of treatments for anxiety disorders, including therapy and medication. The type of therapy you receive is contingent on the root cause. However, both cognitive and behavioral methods can help you manage your worries and emotions.
Eat healthy and sleep enough to decrease anxiety. Avoid caffeine and stimulants that can cause mood fluctuations. Exercise, especially aerobic exercise at a fast pace, triggers brain chemicals which reduce stress. Join a support group, or reach out to friends in person or on the phone. Being in the company of other people can ease feelings of isolation and reduce anxiety. A therapist can guide you through techniques to calm yourself through guided imagery or gradual exposure to situations that make you uncomfortable.