Identifying Female ADD Symptoms
Women suffering from ADD are frequently depressed. This can lead to misdiagnosis of bipolar disorder. Women who suffer from ADD are also more likely to be unhappy when waiting, such as while standing in line or waiting to get customer service.
ADD symptoms can alter with hormonal fluctuations in females during puberty, the menstrual cycle and perimenopause or menopause. They can also be masked by estrogen and may be less apparent in younger girls.
1. Inattentiveness
Women who suffer from inattention ADD are often troubled by their inability to stay focused on tasks and are easily distracted by internal or external stimuli. Inattentive ADD can also cause problems with time management, and an inability of following the instructions. Women who suffer from ADD have a higher chance of developing depression than those who are not affected by the disorder. However both disorders can coexist.
Parents and teachers might find it more difficult to identify adults with non-hyperactive ADD than children with hyperactive ADD because their
adhd ocd symptoms are less obvious. They may have trouble finishing homework or schoolwork, and may miss important class lectures and are not able to concentrate in meetings at work. Adults who struggle may also struggle to find work or maintain their current position.
Inattention ADD is more prevalent in women and girls than boys. A lot of times, these women and girls are misdiagnosed with anxiety or depression as they enter puberty or experience the mood swings that accompany PMS and perimenopausal. This is because doctors search for the more obvious behavioral characteristics of ADD in boys, but don't identify them in girls and women, particularly during these phases.
Women who are inattentional ADD are more likely to be dissatisfied by their inability to concentration, which could result in anger or frustration. They may also be more likely to internalize their anger, and express it in ways that can harm their relationships. For example, if someone interrupts her while trying to complete the task, she may storm off and leave the room. The inability to focus could result in her making mistakes that she regrets later.
3. Mood Swings
Ups and downs are a natural part of life. If your mood swings are intense, it can affect your daily routine. You may feel like you're riding an emotional rollercoaster. The frequent and extreme mood swings could be an indication of an underlying mental health condition that requires treatment.
Mood swings happen when you suddenly switch from feeling happy, upbeat or positive to feeling depressed or angry within a short time. These changes can be triggered by a variety of factors, including diet, blood sugar peaks and valleys, sleep disturbances, stress and weather conditions. Changes in mood can also be a result of certain medications and substances.
The majority of people experience occasional mood swings However, if you experience frequent and extreme mood swings, it might be time to consult your doctor. Based on the root of your symptoms, you can manage them using a variety of treatments, including treatment, medication, or lifestyle adjustments.
Women often experience mood shifts up to two weeks prior to their period, as part of premenstrual syndrome (PMS). These symptoms include fatigue, fluctuations in appetite depression, bloating, and other aches. Keep a detailed journal to keep track of your mood fluctuations. This will help you feel more confident making an appointment with your doctor and provide some validation for the way you're feeling.
Making changes to your diet, getting more rest and exercising, as well as practicing relaxation techniques can all aid in reducing mood swings. If you're taking medication that causes these
adhd symptoms in adults uk adjusting your dose or trying a different drug could help ease your
Symptoms of mild adhd in adults. The fluctuation in mood can be the result of a variety of psychological and medical conditions, such as attention deficit hyperactivity (
adhd disease symptoms) as well as bipolar disorder, and depression.
4. Impulsivity
The tendency to make quick decisions and act without considering the consequences. While some of the impulsive behavior is normal, a persistent pattern of issues with impulse control could be an indication of ADD or another condition. For instance, a person who is impulsive might have difficulty saving money, or spend more than they are able to, or divulge personal information without considering the implications. They might also have difficulty with activities which require careful planning, like driving or working in law enforcement.
It's normal for teens and children to be impulsive, however it's not uncommon for adults too. If you're having problems with your work or relationships because of your impulsive behavior, it's essential to seek medical attention.
There are many reasons for the impulsive behavior, such as genetics, brain structure and chemical imbalances, and environmental factors. A history of emotional distress or trauma may contribute to impulsive behavior, as can having a family member who suffers from a mental health disorder. Certain medications can also increase the impulsiveness of a person, such as antidepressants and stimulant drugs.
It is important to differentiate between the difference between compulsive and impulsive behavior, which is repetitive and ritualistic. For example, checking whether the oven is on or off is a compulsive habit, while buying something on a whim is an impulsive action. Impulsiveness is a typical female ADD symptom, particularly during the period of puberty, PMS and menopausal changes when estrogen levels decrease. A lack of interest in conversations or unable to finish chores like washing laundry are also symptoms of ADD in women. In some cases women's impulsiveness and inattention can lead to being misdiagnosed with bipolar disorder or depression which can be treated with the correct medication.
5. Anxiety
It's normal to feel anxious and nervous at times, such as when you're preparing for an exam or public speaking event. If these feelings are extreme and frequent, and disrupt your daily routine and last longer than you think is appropriate it's possible you have an anxiety disorder. There are also physical symptoms, such as an accelerating heartbeat or the sensation that you're in a choke or suffering from an attack on your heart.
Women who suffer from ADD are more prone to the emotional turmoil and downs associated with anxiety. They are often easily annoyed and irritable to minor aggravations. These women can become very angry at a minor mistake or being in a queue for a long time. They could flee or avoid the issue, or even abandon the project altogether.
Anxiety is a natural reaction to threats or dangers and is designed to prepare your body and your mind to fight. When anxiety becomes a problem, it can make people feel weak.
Treatment options for anxiety disorders include therapy and medication. The type of therapy you receive depends on the underlying cause. However both behavioral and cognitive approaches can help control your worries and emotions.
Get enough rest and eat healthy to ease anxiety. Avoid caffeine and stimulants that can cause mood swings. Exercise, especially aerobic exercise at a fast pace, releases brain chemicals that reduce stress. Join an online support group or contact friends in person or on the phone. Being with other people can ease feelings of loneliness and ease anxiety. A therapist can guide you through methods to relax yourself by using guided imagery or gradual exposure to stressful situations.